- ADVANCED PHYSIO FEATURES: Performance monitoring features include VO2 max and training status with new training load focus, a metric that tracks your mixture of training intensities
- ADVANCED PHYSIO MEASUREMENTS: Offers performance measurements adjusted for heat and altitude, including acclimation status for both. Also tracks recovery time, aerobic and anaerobic training effect and more
- MAPPING: Never get lost on a workout with full-colour, on-board maps to guide you on your run or ride
- PACEPRO: A first-of-its-kind PacePro feature helps keep you on pace with grade-adjusted guidance as you run a course
- PULSE OX: For altitude acclimation or sleep monitoring, a Pulse Ox sensor uses light beams at your wrist to gauge how well your body is absorbing oxygen
- PERFORMANCE METRICS: View advanced training metrics that include running dynamics, heat- and altitude-adjusted VO2 max, recovery advisor and more
- ADVANCED WORKOUTS: Whether you are training for an Ironman or a marathon, create your own workout or download one of our training plans. The Forerunner 945 also supports Garmin Coach adaptive training plans ‚Äî for free!
- BODY BATTERY: Optimise your body‚Äôs energy reserves, using heart rate variability, stress, sleep and other data to gauge when you‚Äôre ready to be active or when you may need to rest
- CONNECTED FEATURES: Bluetooth sensor support, Wi-Fi , smart notifications, control and play music, ANT+, LiveTrack and more
- MUSIC: Store up to 1,000 songs, or access streaming apps from compatible services, including Spotify, Deezer and Amazon Music, and listen through headphones with BLUETOOTH technology
- GARMIN PAY: Breeze through checkout lines with Garmin Pay contactless payment solution through participating providers such as Mastercard and Visa
- BATTERY LIFE: Up to 2 weeks in smartwatch mode, up to 10 hours in GPS mode with music, up to 36 hours in GPS without music and up to 60 hours in Ultratrac mode
- WATER RATING: 5 ATM/50 metres
You‚Äôre an athlete, and this is your watch. The Forerunner 945 running watch lets you sync with premium music services to put your songs on your wrist. It also offers our most advanced physiological features, including training load balance and more. Enjoy the convenience of quick, contactless payments from the wrist with Garmin Pay. With full-color, onboard maps to guide you on your run, you‚Äôll never get lost during a workout. Wherever you go, built-in safety and tracking features - such as incident detection (during select activities) and assistance - let you easily send your real-time location to emergency contacts.