OTE Sports Hydro should be used when hydration without the need for extra calories (energy) is the most important factor. Each tablet is naturally flavoured, light, refreshing and contains the important electrolytes sodium, potassium and magnesium.
With only 8 kcal per tablet, OTE Sports Hydro has been developed for use with most sports or physical activity where maintaining hydration status is important to maintaining performance. Ideal for use during low intensity exercise, when you are exercising in hot or humid conditions, or working out indoors. OTE Sports Hydro can also be used pre-exercise to ensure you are hydrated before your workout, especially leading into long, hard endurance events.
It is important to remember that if you are exercising for 60 minutes or more, as well as remaining hydrated it is recommended to supplement 40-90g of carbohydrate per hour of exercise to maintain blood glucose levels. This will help you to maintain, enjoy or improve the quality of your exercise.
Sports Hydro can be used with the following OTE products during exercise to help fuel and energise your workout. OTE pH Neutral Energy Drink provides carbohydrate with added electrolytes to deliver energy to your working muscles and help you remain hydrated during exercise.
OTE Energy and Caffeine Gels with balanced electrolytes deliver energy to your working muscles during exercise. OTE DUO BAR is high in carbohydrate and low in fat. A Great tasting, easily digested healthy snack designed to help you fuel and maximise your workout.
We aim to get your order dispatched where possible within a 24 hour period so you can expect 2 to 3 working days from time of order to delivery anywhere in Ireland. Upon shipping of your order we will provide you with tracking details via email. If there is any issues that will cause delay we will contact you and offer you an alternative or refund if you do not wish to wait. We ship using Fastway and TNT who offer a very reliable service Europe wide
For International orders shipping surcharges may apply for bulky items like Bicycles and Bike Racks. When this is the case we will contact you with a shipping quote depending on your country and the item this price may vary. If you wish to cancel once you get the shipping quote we can refund your order. Please remember you will be liable for any local import duties.
Click and collect policy
We require photo ID upon collection
Exchange, Returns, and Refunds Policy
As the purchaser you are entitled to a cooling-off period of 14 days, which begins on the day that you receive the goods. You must contact us before the 14 days expire. You will be responsible for the cost of returning the goods. An indication of this cost can be gleaned from the shipping fees originally charged to you.
If the purchase you wish to cancel is a service (e.g. a bike maintenance service, a bike holiday) you have 14 days from the date of the purchase to contact The Bikerack direct, unless the service was scheduled within 14 days of you making the purchase. If this is the case at least one hour’s notice must be given (via email or telephone) to, and acknowledged by, The Bikerack.